Dec 5, 2014

Aqua Dome - a relaxing getaway in the Austrian mountains

Have I mentioned that it's not easy for me to be present in the now, to not worry too much and just BE sometimes? The importance of it was one of the lessons I've been tought this year and now whenever I feel stressed out or overwhelmed, I try to conciously seek those relaxing moments. 

Mindfulness, wellbeing, relaxation... all lovely words that are hard to capture. Soothing concepts that I try to incorporate into my everyday life. One of these aspects is of course related to working out and regularly treating your body & mind to sauna sessions, hammams, treatments and so on, which is something I've been doing regularly for over a year now. When your muscles start to relax, usually it doesn't take much longer for your mind to enjoy some peace and quiet as well. 

Wellness weekends at hotels are just the best because after a relaxing day in the spa, you don't have to worry about a messy apartment or what to cook for dinner - it's an indulgent luxury I'd like to treat myself to every now and then. Recently I have been invited* to spend a perfect weekend just as I described before in the Austrian alps, at the huge and impeccable Aqua Dome in Längenfeld (Tyrol area) to be exact. The healing waters of Längenfeld in the Ötztal have been known for decades but the modern thermal spa Aqua Dome makes it now accessible for hotel guest and spa visitors alike.

I think the images speak for themselves. If you'd like to have a relaxing winter getaway, make sure to check out Aqua Dome's offerings for the season as I'm sure you won't regret it.

Photo source: Aqua Dome press pictures
*Full disclosure: I have been invited on this press trip.

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