May 29, 2011

Sunday's Recipe: eggplant and avocado sandwich



Sandwiches are a guilty pleasure of mine, especially when they are made with my favorite veggie: eggplant! If you don't have time to cook dinner but still want to use up some vegetables you have in your fridge, then this recipe might do the trick:



Ingredients (makes 4 sandwiches):

bread (you could also use burger buns)
salad leaves
2 tomatoes
1 eggplant
1 avocado
100 g yogurt
3 tbsp mayonnaise
1 clove of garlic
dash of green Tabasco
salt and pepper
olive oil



How to:

Wash the eggplant and slice lenghtwise, then shallow fry in a little bit of hot olive oil until golden brown. Meanwhile prepare the bread, slice the tomatoes and the avocado and lightly salt. Crush the clove of garlic and mix with the yogurt, mayonnaise, tabasco and season with salt and pepper. Spread the sauce on the bread and garnish with the salad, eggplant, avocado and tomato slices.



P.S: Of course you could also make a low calorie version of this by using whole wheat bread, skipping the mayo or replacing it with a low-fat one and preparing the eggplant in the oven.

Enjoy!
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9 comments

want more fashion said...

allahim ne kadar hamaratsin sen !! ellerine saglik

Bestsmellers said...

Mmmm, I'd love one of those for dinner...

hampers said...

This eggplant and tomato sandwich sure looks good and so different. I'll bet its quite good for you as well.

Mariam said...

You are a lifesaver! I am in charge of making sandwiches for a crowd and this is perfect! The end result looks delicious too! Thanks =)

Anonymous said...

ev arkadasim olurmusun? yada annem,kardesim,ablam? benimde karnimi böyle doyurur musun? :))

Faridah said...

My mouth is watering. This looks absolutely delicious. x

Elisa @ Globetrotting in Heels said...

What a peculiar combination, eggplant and avocado - I have never tried them together. But I love both, so this sounds delicious!

burcu d. said...

hallo nesli,

habe die sandwiches heute gemacht: SEHR LECKER!

danke für das rezept. am wochenende wird dein nudelsalat ausprobiert.

lieben gruß!

burcu

Styleseeking Zurich said...

Hey Burcu,

freut mich, dass es euch geschmeckt hat! Ist immer nett zu hören, wenn andere meine Rezepte ausprobieren! :)

<3

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